Showing posts with label tomatoes. Show all posts
Showing posts with label tomatoes. Show all posts

Saturday, July 30, 2011

Lima Bean Salad Recipe

I have been craving a fresh and new cold bean salad since I tasted the Corona Bean and Shrimp Salad at Cafe Fiorello in New York.  Since I had a friend coming over for lunch on Friday I decided to test a recipe that I found for Butter Bean Salad and changed the beans to these giant lima beans we have at our grocery store and also added a generous amount of freshly chopped Italian Flat Leaf Parsley.  Oh it is so good that I thought I would share here. 

I imagine this recipe could be changed to suit different taste's and how you could add shrimp if you like or even serve it warm in the winter, but for these 98 degree days, cold is perfect for me.  My friend loved it and asked for the recipe and my sister-in-law had two servings of it and raved about it.  I hope you like it too! 

PS...I served it with fresh corn on the cob that my friend brought and fresh out of the oven tomato pie that I wrote about before.

Butter Bean Salad Recipe courtesy Rachael Ray
  • 2 cans butter beans, rinsed and drained, 15 ounces each (or Butter Beans-that is what I used)
  • 1/2 red bell pepper, diced
  • 1/2 green bell pepper, diced
  • 1/2 red onion, chopped
  • 2 cloves garlic, peeled and minced
  • 1 teaspoon ground cumin, 1/3 palm full
  • 2 tablespoons extra virgin olive oil
  • 1 large lemon, juiced
  • Coarse salt and freshly ground black pepper
  • 1 Palm full of Italian Fat Leaf Parsley (my addition)

Directions

Combine all ingredients in a medium bowl. Toss to coat beans and vegetables evenly in dressing.

Now I am off to pick blueberries with another friend. Have a Delightful Day!

Tuesday, July 12, 2011

A Recipe

Ever since tasting a wonderful tomato pie several years ago at Mozelle's, a local restaurant, I have been wanting to try to make one of my own.  With tomatoes coming in now and another tomato lover inviting me to the beach, I thought our beach trip would be the perfect opportunity to try out a recipe I found.  I mean tomatoes and cheese in a pie...what could go wrong with that?  Nothing!  It was heavenly. 

There are not any pictures of the pie that we made as I still have not quite got the hang of taking pictures of food that looks good. I did however take a picture of the beautiful tomatoes that were used to create the pie, and the link to the recipe shows a picture that looks just like the one we made.  It is one rich pie and could be served as a hearty appetizer or as a meal with a small salad.   I hope you enjoy it!

PS....We used a frozen store bought crust instead of the homemade one listed and used extra cheddar and monterey jack cheeses in place of the fontina cheese.

Heirloom Tomato Pie With Black Pepper Parmesan Crust
serves 6

for the crust
1 ½ cups all-purpose flour
1 tsp salt
2 tbsp fresh grated parmesan
2 tsp coarsely ground black pepper
10 tbsp cold unsalted butter, cut into small chunks
1/3 cup ice water

for the filling
5 heirloom tomatoes, sliced, salted and well drained*
½ cup mayonnaise
½ cup sharp cheddar cheese, grated
½ cup monterey jack cheese, grated
¼ cup fontina, grated
10-12 basil leaves, chopped
1 bunch of chives, chopped
salt and pepper

*To avoid a case of pie soggy bottom, the tomatoes need to drain on a metal rack for about an hour.

Preheat the oven to 350 degrees. To make the crust, combine the flour, salt, parmesan and black pepper in a food processor. Pulse a few times to combine. Add the butter, and pulse until the mixture’s largest chunks are about pea sized. With the food processor running, slowly drizzle the ice water through the feed tube until the dough starts to form a single ball. Gather the dough together and place on the center of a piece of plastic wrap. Cover and shape into a small disc. Chill for at least 30 minutes in the fridge. Remove dough from the fridge, and allow to sit on the counter for about 15 minutes. Flour your rolling surface, and gently roll the dough out into a 12-inch circle. Drape the dough over the rolling pin and transfer to a 9-inch pie dish. Trim the edges and pinch into a decorative design. With a fork, poke holes in the bottom of the entire crust. Place a piece of parchment paper into the center of the pie dish with the edges gathered so as to not touch the edges of the crust. Place enough dried beans or pie weights onto the foil to just fill the bottom. Bake the pie crust for 15 minutes, remove paper and pie weights and allow to cool.

To assemble the pie, mix the mayonnaise, cheddar and Monterey Jack cheeses in a small bowl. Season with salt and pepper. Layer the tomato slices, basil and chives to the top of the cooled pie crust. Spread the cheese mixture on top of the tomatoes. Sprinkle the fontina on top, and bake for 30 minutes until the cheese has completely melted. Allow the pie to cool slightly before cutting.

Wednesday, June 29, 2011

Miniature Tomatoes and Moving my Body

Fresh picked miniature tomatoes, hot from the sun and full of flavor
I am sitting at my desk eating a lunch of delicious raw vegetables and hummus (the miniature tomatoes from my garden taste like they came from Eden) and catching up on some internet browsing.

The recent internet browsings that resonate the most with me today:
 This week I am continuing the 30 Days of Something and find I am pushing myself a little more.  I am still trying to make up my mind about how I feel about this pushing though.  At the beginning of the month I was walking outdoors/indoors, practicing yoga or some type of intentional body movement for at least 20 minutes.  Since last week, I am working out for 10 minutes doing various upper body, lower body, core body, yoga moves or weight lifting and then walking and running 30 minutes. 

I am new to running and really to exercise in general.  I ran all over as a child as well as roamed the neighborhood on my bicycle, but my teenage years were tumultuous to say the least and also the time I started smoking.  I did not play sports in high school and am not generally competitive in that nature so even if circumstances were different I don't know that I would have gotten into sports at the time.  I can be competitive against myself, but it is just not something that generally feels good to me when others are involved.  Flash forward to my freshman year in college when a bunch of the girls on my hall talked me into signing up for intramural soccer.  The first person that I knocked down (by accident) caused me to completely stop and I gasped and helped her up as I apologized over and over again.

In college I also worked out quite a bit at the Nautilus (a local gym) for one year as we were able to sign up for a gym membership and use that as our PE credit.  I enjoyed that because I did compete against myself and it was also the strongest I have been, muscle wise. I took up yoga in my late twenties and followed that for almost 2 years but then got distracted planning a wedding and then my yoga teacher closed his practice and followed his dream on moving to Colorado.

I would like to think I will become stronger now then I have ever been, even stronger than my 20 something self and since starting the 30 Days of Something  I have noticed a few shifts:

  • I no longer want music or television or any sound on around me.  Previously I turned on music videos or watched the ticker at the bottom of the screen on CNN and got caught up with the news.  I used all of this activity so I would not become bored.  Now I just feel my body and listen to my breath.  
  • I am understanding more about pace.  Monday I felt like I should change my pattern from 30 minutes of walking/running to seeing how long I could sustain the running and asking myself what is hurting first, my legs or my lungs/heart.  
  • Now that I don't smoke I find that I can excercise longer and can actual build the intensity.
  • Distance is beginning to trump time.  Tuesday I decided to stop measuring the time I was walking/running and to start seeing how far I could walk/run.  I did just over 2 miles in 35 minutes yesterday and today which doesn't seem like much if you are a runner, but for me I see it as an accomplishment.
  • Today as I was running I found myself counting to twelve over and over and over again.  It was my way to push through on the run, a form of distractionto help go just a few seconds more before I had to reduce the intensity and return to walking. 

Overall I have a great sense of well being since beginning this challenge and think it must be all those happy endorphins that are being released.  Yeah to happy endorphins I say!!

So on the one hand I have a better sense of well being and know that I am gaining strength (my ultimate goal) and on the other hand I wonder if all of this is just mindless and wasteful.  I am literally running in a loop (on the treadmill) and counting to myself for 30+ minutes.  I guess eating is a different form of running in a loop as well though...you have to keep doing it over and over again to live, and breathing is the same, and really all of life we are running in some kind of "loop".  Maybe what is different is acknowledging it, seeing this pattern for what it is and realizing that even if I was outdoors hiking, if I did that everyday it too would become a loop.  Hmmm.... 

I really do love this 30 days of something challenge as I have now started working out everyday and I know it is possible to make it happen.  There are some other things I really want to make happen as well and the Universe has sent me so many prompts today to begin...to put one foot in front of the other and see where it takes me....to give answer to the questions that are holding me back in other areas of my life. 

Begin is such a green word for me.  I visualize it as a delicate shoot pushing through the earth...a vine reaching for the light... new life pulsating in rhythm to the sun.  I think I will begin by organizing my room and making way for new creations.

What are beginning this week?